The best gastronomy in the world is found in Peru!
In 2025, Maido Restaurant, led by Chef Mitsuharu Tsumura, earned recognition as the best restaurant in the world and rightly so. Peruvian cuisine stands out for its wide variety of ingredients and fusion cooking. Today, Peru is considered a leader on the global culinary scene, and the gastronomy of the Peruvian jungle is part of that still little-explored richness. Here we present ingredients and typical dishes from the Peruvian jungle that you must try on your next trip to Peru.
Every ingredient tells a story
The magic of the Peruvian Amazon is present in every story, flavor, and ingredient. Each dish reflects a deep connection with nature. Here are some ingredients you will find only in the Peruvian Amazon.
- Paiche: A giant freshwater fish that lives in rivers, lakes, and specialized farms in the Peruvian jungle. This amazing fish can reach up to 3 meters in length. It is used in various jungle dishes due to its meat’s high nutritional value.
- Camu camu: This tropical fruit has a high nutritional value and is extremely rich in vitamin C.
- Aguaje: Known for being rich in vitamins and antioxidants, this fruit is so delicious that it is used in juices, ice creams, and desserts. It also contains nutrients that help regulate hormones.
- Cocona: A delicious fruit with antioxidant properties that help prevent cell damage and provide anti-aging benefits.
- Cecina: If you love meat, you must try cecina a seasoned, smoked meat with an intense flavor. It is low in fat and high in protein.
- Ají charapita: One of the spiciest chili peppers in Peru. Its small size and the effort required for its cultivation and harvest make it a rare delicacy.
- Suri: This exotic worm can be eaten raw or cooked thanks to its pleasant flavor. It is an impressive source of protein and vitamins.
These ingredients are not only exotic but also grown and harvested with respect for nature. They are an important part of Peruvian Amazonian gastronomy.
Must-try traditional dishes from the Peruvian jungle
Every trip is an adventure here are some must-try traditional dishes.
- Juane: A delicious dish prepared especially for the Festival of San Juan. Its soft aroma and unique presentation make this chicken stew, seasoned with spices and wrapped in leaves, a true delicacy.
- Tacacho con cecina: Smoked meat (cecina) served with tacacho fried and seasoned plantain.
- Grilled paiche: A tasty Amazonian fish carefully seasoned and marinated before grilling.
More than just flavors: living culture and history
The gastronomy of the jungle is a clear example of living well while preserving history. Many local cooks are heirs to ancestral traditions, using native ingredients. They keep the Amazonian worldview alive and prepare dishes that nourish both body and spirit. Amazonian cuisine is an invitation to rediscover the origin of flavor and to venture into trying unique ingredients. You will only experience these flavors during your stay in the Amazon. At Peru Jungle Trips, we make sure each of our tours in Manu, Iquitos, and Tambopata is a complete immersion in nature, culture, and flavor. On every trip, you will have the chance to explore immense markets such as Belén or enjoy food prepared by our chefs specialized in fusion and Amazonian cuisine.
Book your next adventure through the Peruvian jungle and live a culinary experience like no other!